heel bruise

RUNNING INJURIES BLISTERS SYMPTOMS Pain beneath the heel and swelling – tender to touch May see a flat spot beneath the heel as the fatty tissue is dispersed. COMMON CAUSES Long distance running – jumping and load bearing on the heel Hard surfaces, inadequate or worn...

Services

Ministry of Cadence: Running Performance and/or Injury Assessment Running and Physical Competence Assessment – 90min – £200 Follow up – 45min – £80 Performance Package (1 initial session + 2 follow ups) – £310 Athlete Monitoring Package*...